"Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life. A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience."
It's a beautiful, beautiful book. Take your time to read it, and perhaps use the guided meditations - Kornfield writes with his heart, and many times during this book, I felt my heart connect.
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